How do you do the coital alignment technique?īy now you’re probably more than ready to learn how to have orgasms via penetrative sex, so let’s break down the mythical technique step by step: Right This Way For Some Sexy Masturbating Scenes.So no, this isn’t just some fake thing you saw on Netflix. “The position fosters full-body contact and full genital contact, which can feel deeply intimate for some partners,” explains Smith.Īnd while more studies still need to be done on the technique, Eichel’s research reflected a significant increase in orgasms among people with vaginas, as well as simultaneous orgasms between partners. This means that without some extra clitoral stimulation, most women won't get there.īut thankfully, due to how your bodies are aligned during the CAT, not only are you getting much more clitoral stimulation than traditional missionary, but there’s more all-over erogenous exposure as well. I don't know who needs to hear this but only 18 percent of people with vaginas can actually reach orgasm during penetrative sex alone, according to the Journal of Sex and Marital Therapy. What’s so great about the coital alignment technique? A tiny adjustment makes a big difference. “In CAT, both partners are engaged in both roles.” So instead of just thrusting that doesn’t get you anywhere, this is thrusting that could get you all the way. “In missionary, partners are focused on a dynamic that’s one person giving and the other only receiving,” explains Bhat. The goal? To rub and apply pressure to the clitoris in addition to the penetration, as opposed to just in-and-out vaginal penetration. “It allows for more vertical movements instead of the typical in and out thrusting.” It's basically the "riding high" variation to the missionary position,” explains Smith. (Remember when you could see Brad hover over Billie further in the scene?) But the difference is that during the CAT, the penis-having partner is positioned more forward than in traditional missionary, says Smith. The CAT involves the vagina-having partner laying on their back while the partner providing penetration lays on top-which yes, sounds an awful lot like missionary. How is the coital alignment technique different from missionary? Netflix’s New Series ‘Bridgerton’ = So! Much! Sex!.You do a little, slowly, and experience deep, intense benefits.” Related Story When doing the CAT, “partners grind against one another gently, with slight penetration and slight external friction,” explains therapist Neha Bhat. Instead of fast or aggressive thrusting, it’s about slower, steady strokes. The whole point of the coital alignment technique is-as the name suggests-to align your genitals during coitus. So, why is it called the coital alignment technique? The goal was to “better achieve partnered orgasm in women while also aiming for simultaneous orgasms through direct penis-to-clitoris contact.” We love to see it. The position was first introduced to the world by psychotherapist and sex researcher Edward Eichel in the late 1980s. “It's a very slight and specific variation of the missionary position that focuses on clitoral stimulation to achieve higher rates of orgasm,” says sex therapist Rachel Smith. Instead of the normal in-and-out thrusting you'd see in missionary, when performing the coital alignment technique, only the tip of the penis is inside the vagina as the base of the penis rubs against the clitoris. But in simple terms, it's like the upgraded version of your standard missionary sex. While Billie raves about how great the technique is, she doesn’t really give many details about what it actually is other than the fact that her hubs can’t do it. Just a List of the Hottest Scenes on 'Sex/Life'.Now even though Sex/Life shows a lot of penetrative sex, fingering, oral sex, publix sex, blow jobs, and lots and lots of orgasms, it’s the coital alignment technique (CAT) that really gives viewers hope they might be able to have Billie/Brad caliber passion.Īs turns out, experts agree the modified missionary position might actually be the key to intense, Netflix-worthy sex. I felt closer to him than I had to anyone.” But when done right, it provides the ultimate connection, both physical and emotional. She says: “There are whole books written on the subject, which either Brad read or never needed to.
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